Zoë has a runny nose now and poor thing, she has difficulty breathing when she sleeps. Now, we've been warned against Vicks, even Baby Vicks, about how it's not good for kids under 2. Good thing we have Olbas (for infants and children over 3 months).
Olbas Oil apparently originated from Basel, Switzerland over 100 years ago. It is a mixture of six essential pure plant oils that give off vapors to help clear nasal congestion.
For Zoë, I put 4-5 drops of Olbas on a piece of tissue paper and then put the tissue paper inside the pillowcase. For Josh, I use 8-10 drops. Alternatively, you can also add a few drops to a basin of hot water and leave in the bedroom overnight; that is, if you are sure that the children won't get to the basin of water and spill it, get themselves all wet or worse, scald themselves.
I use Olbas, too, for myself when I have a clogged nose and can't breathe. There is the regular Olbas and there is Olbas for Children. I got mine from Bumps to Babes in Central.
What's great about Olbas is that it is a completely natural essential oil formula and there are other uses to it besides being an nasal decongestant. Olbas is also good for massaging on your temples when you have a headache, on your feet and legs to soothe overtired and sore muscles.
Olbas for Children Active Ingredients (%w/w): Cajuput Oil 4.625, Clove Oil 0.025, Eucalyptus Oil 8.8625, Juniperberry Oil 0.675, Levomenthol 1.025, Dementholised Mint Oil 8.8625, Methyl Salicylate 0.925.Other ingredients: Isopropyl Myristate, Orange Fragrance.